375 Rolling Oaks Dr, Suite 200, Thousand Oaks, CA 91361, us

Appointments: (805) 497-9481

Board Certified - Orthopaedic Surgery & Sports Medicine F.A.A.O.S.,A.B.O.S.

Board Certified - Orthopaedic Surgery & Sports Medicine F.A.A.O.S.,A.B.O.S.

Board Certified - Orthopaedic Surgery & Sports Medicine F.A.A.O.S.,A.B.O.S.Board Certified - Orthopaedic Surgery & Sports Medicine F.A.A.O.S.,A.B.O.S.

orthopaedic and sports injury resources

Orthoinfo.org

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Trusted orthopaedic information, including hundreds of articles, videos and resources, from our American Academy of Orthopaedic Surgeons.

Stopsportsinjuries.org

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STOP (Sports Trauma and Overuse Prevention) Sports Injuries was founded with the American Orthopaedic Society for Sports Medicine and is dedicated to sports injury prevention, particularly in young athletes. 

OrthoIllustrated.com

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Orthopaedic Surgery patient education material including anatomy, injury and surgery videos and informational resources.

OrthoKids.org

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 OrthoKids is the website for kids as well as parents to learn about pediatric orthopaedic conditions, injury prevention, and treatment.

Play and Playground - Safe Kids USA

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Safe Kids USA is a U.S. nonprofit organization dedicated to preventing injuries in children and promote healthy childhood growth and development.

Zimmer Biomet Knee Information

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Information about knee pain and associated conditions including knee replacement options from the Zimmer Biomet company.

American Board of Orthopaedic Surgery

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Information from The American Board of Orthopaedic Surgery -  Establishing education and performance standards for Orthopaedic Surgeons.

American Orthopaedic Society for Sports Medicine

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Information from the AOSSM including quality patient education material, evidence-based knowledge, and research that advances the science and practice of sports medicine.

Concussion Information - CDC "Heads Up" Program

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Concussion information for parents, coaches, teachers and others working with student athletes at youth, high-school and all sports levels.


*Information also available at                                                                          CDC HEADS UP CONCUSSION MOBILE APP .

MLB Pitch Smart / USA Baseball Guidelines

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Pitch Smart.


A series of practical, age-appropriate guidelines to help parents, players and coaches avoid overuse injuries and foster long, healthy careers for youth pitchers.

CDC Opioid / Pain Medication Information

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Opioid Medications are sometimes necessary for treatment of short term pain, particularly after surgery, but come with significant risks and potential complications.  CDC information about opioids is linked.

Surgery resources

Preoperative and surgical center

TOSH Joint Replacement Class (pdf)

Download

Partial Knee Replacement Patient Guide (pdf)

Download

Preoperative Skin Cleanse Instructions (pdf)

Download

Preparing for Return Home After Surgery

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Information to help prepare for return home following surgery, particularly joint replacement surgery.

PREEMPT

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Preoperative nutritional supplement designed to optimize surgical healing and recovery.

Gold Seal Accreditation

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Thousand Oaks Surgical Hospital and the Los Robles Hospital & Medical Center became the first hospitals in Ventura County to earn The Joint Commission’s Gold Seal of Approval its Total Joint Program.

Total Joint Program Information

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Website with educational video guiding preoperative preparation for Total Knee / Joint Replacement at the Thousand Oaks Surgical Hospital and Los Robles Hospital and Medical Center.

Preop Joint Replacement Class Video

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Helpful general information on preoperative preparation and postoperative recovery from joint replacement surgery.

Orthopaedic Device Company information

Arthrex

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Sports Medicine and Orthopaedic education website from Arthrex, a global leader in Orthopaedic products.

Biomet Vanguard Knee Replacement

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The Vanguard Complete Knee System information including E1 technology description of the Vanguard implant bearing infused with vitamin E, a natural antioxidant.

The Oxford Partial Knee

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Oxford Partial Knee:  The only one of its kind.  Less pain, faster recovery, more natural motion.  Information from Zimmer Biomet regarding the Oxford Partial Knee.

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